Wellness Offerings
Acupuncture Today (2.5.20) Group Acupuncture:In the Alp Loft: Please enter on the far south side stairs by the elevator (not Comfort Zone).Wednesday Feb 5: 10:30am – 12:30pm Upcoming Wellness Offering Friday, February 7th White River Room 1-3 pm Rich Kendrick from Adventure Onward Coaching will be providing individual Fascial Stretch Therapy (FST) Sessions. What are some of the benefits of FST? Increase Range of Motion Muscular Balance and Symmetry Improved Performance Reduced Pain Reduced Risk of Injury Improved Posture Improved Muscle Function Improved Circulation Decrease Compression and Impingement in the Joints Improved Energy…
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