Wellness Resources – Home

PTSD and Stress Injuries

Articles, resources, videos and more regarding the signs, symptoms and treatment of PSTD and stress injuries specific to our workplace, and how to recognize the signs: 

MHM/CSMR Employee Assistance Program

The Employee Assistance Program (EAP) offers 24-hour crisis help, confidential counseling, childcare referral services, college/financial/legal planning and more, free of charge: 

211 info

211info is a private, community-based nonprofit organization funded by state and municipal contracts, foundations, donations, and community partners in Oregon and Southwest Washington. 211info serves Clark, Cowlitz, Skamania, and Wahkiakum counties in Washington and the entire of State of Oregon.
Get connected to local resources and assistance programs below: 

Lifeline & 988

988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline), and is now active across the United States. 
For more information on the 988 Lifeline and other services, follow the link below: 

Stay Home If You're Sick

Transmissable Infection Prevention Resources

Not Feeling Well? Stay home if you are experiencing any respiratory or gastrointestinal symptoms of a possible transmissible infection. 

  • Follow your Department’s Call-In Protocol
  • Make sure your Manager/Supervisor knows you’re sick
  • Don’t return to work until you’ve been cleared by your Supervisor/Manager

Find more information in our Infection Prevention plan, linked below: 

Oregon Health Plan

The Oregon Health Plan (OHP) is Oregon’s Medicaid and Children’s Health Insurance Program. It provides health care coverage for Oregonians from all walks of life. This includes working families, children, pregnant adults, single adults, and seniors. 

Oregon Paid Leave

Paid Leave Oregon is a new program that allows employees in Oregon to take paid time off for some of life’s most important moments that impact our families, health and safety. More information can be found at the link below: 

Oregon Unemployment Insurance

Oregon Unemployment Insurance provides short-term relief for those experiencing unemployment or who are unable to work. You can learn more and apply for unemployment insurance at the link below: 

Oregon Dept. of Human Services Assistance Programs

Find benefits and services from the state of Oregon for children, families, older adults, and people with disabilities on the Oregon Department of Human Services website. Including cash and childcare assistance programs. 

Food Resources

Oregon DHS provides emergency food assistance, assistance paying for groceries, resources & assistance for Women, Infants, and Children (WIC), school-age children, adults ages 60+, and people with disabilities. Follow the link below to learn more about Oregon DHS Food Resources: 

Food Bank Finder

Oregon Food Banks are a great resource to utilize for those needing food assistance. No proof of income is required to access any food assistance services in the Oregon Food Bank Network. Use the Food Finder tool below to find your nearest Oregon Food Bank: 

On-Site Wellness Offerings Schedule