Wellness Offerings

Acupuncture Today (2.5.20)

Group Acupuncture:
In the Alp Loft: 
Please enter on the far south side stairs by the elevator (not Comfort Zone).
Wednesday Feb 5: 10:30am – 12:30pm

Upcoming Wellness Offering

 Friday, February 7th 
White River Room
1-3 pm

Rich Kendrick from Adventure Onward Coaching  will be providing individual Fascial Stretch Therapy (FST) Sessions.

What are some of the benefits of FST?

  1. Increase Range of Motion
  2. Muscular Balance and Symmetry
  3. Improved Performance
  4. Reduced Pain
  5. Reduced Risk of Injury
  6. Improved Posture
  7. Improved Muscle Function
  8. Improved Circulation
  9. Decrease Compression and Impingement in the Joints
  10. Improved Energy

    Learn more about Fascial Stretch Therapy Here!